"Food Triggers" Book Study
March/April Book Study: "Food Triggers" by Amber Lia
This 8-week Zoom Chat book study will focus on "31 food-related struggles" and how we can focus on "God-honoring habits." Each week will include a process sheet with questions and Scripture prompts. On Thursdays, we'll talk about the chapters in a Zoom and encourage one another to live out what we've learned.
Description of "Food Triggers" on Amazon:
You Can Win Your Food Battles--for Good
Do you crave unhealthy foods or overeat when you're stressed, bored, or lonely? These and other food triggers not only have an emotional and physical basis, they can also become a spiritual battle. In this groundbreaking book, certified health coach Amber Lia exposes 31 common food-related struggles that trap people in unhealthy thinking and eating patterns. Learn the practical strategies you need to
· identify the specific food triggers sabotaging your health and happiness
· break free from the cycle of reactionary eating and feelings of defeat
· find the motivation and methods needed to embrace healthy habits
Today can be your turning point. Break the chains of food triggers and replace them with God-honoring habits. More than discovering what it takes to have a healthy body, you will receive spiritual health for your soul!
"What if your hunger pangs aren't about physical hunger at all but an invitation to develop a spiritual appetite for God? If food is your trigger, this is your opportunity!"--WENDY SPEAKE, author of The 40-Day Sugar Fast
Please read all the details below:
- THURSDAYS at 8pm (eastern)via Zoom. The Zoom session will be recorded and posted to our private FB group. Dates: Thursday March 10,17,24,31 and April 7,14,21,28 at 8pm (eastern).
WHAT IS INCLUDED
-Access to a private Facebook page (must have Facebook and Zoom to participate)
-Access to weekly Zoom Chats about the book
-Weekly Process Sheet with questions/Bible journaling prompts
-NOTE: The book is NOT included and should be purchased before the study from Amazon. Click HERE to purchase.
WHAT YOU WILL NEED:
-Access to Facebook
-Copy of "Food Triggers" by Amber Lia
-Inspire Bible (or journaling Bible)
-Printer for weekly process sheet
-Make sure I have your correct email address in the order.
-Access to the private FB page, study details, and chapter schedule will be emailed on or before March 8th or within 24 hours of ordering (after the 8th).
Because of the nature of this digital study no refunds will be given.